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616156441
TxAuBib
20230117120000.0
221213s2022||||||||||||||||||||||||eng|u
bl2022038661
9781645676935
pbk.
1645676935
pbk.
TxAuBib
rda
Finley, Heather,.
The healthy, happy gut cookbook
[book] :
simple, non-restrictive recipes to treat IBS, bloating, constipation and other digestive issues the natural way /
Dr. Heather Finley, registered dietitian, gut health expert and creator of the gutTogether method.
Salem, MA :
Page Street Publishing Co.,
2022.
168 pages :
color illustrations ;
23 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
Includes index.
For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one’s gut and shares how to reshape your diet. With quick and simple recipes, maintaining a healthy gut for lifelong well-being is both possible and sustainable. Dr. Finley’s debut cookbook is the whole gut-health package of fantastic food options along with beneficial information and advice that your belly will love you for.
20230117.
Gastrointestinal system
Diseases
Diet therapy
Recipes.
Cookbooks.
FLSCP